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joycontinuum
Mar 54 min read
The Gut-Brain Connection: How Nutrition Influences Cognitive Function and Mental Well-Being in Aging Adults
While aging comes with its ups and downs, there are ways you can take back control of your health and age more gracefully in a way that...
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joycontinuum
Mar 14, 20203 min read
Eight Things Seniors Can Do to Boost Their Immune System
If the positive energy of this season feels a bit overshadowed by the current news, and you're feeling anxious about colds, flus and other
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